Keys to Preventing Sleep Apnea

Sleep apnea is a sleep disorder that can affect individuals while they sleep. It is the process of irregular breathing patterns that disrupt your normal sleep routines. Oftentimes, it is the result of central sleep apnea, which is caused by brain signal failure, or obstructive sleep apnea, which is caused by blockages in your airways. Listed below are some keys... read more »

The Facts About Chewing Gum and Your Teeth

Have you ever heard that chewing your gum is bad for your teeth? There may be some truth in this. However, chewing gum can also lead to a number of dental benefits. You see, chewing gum can be detrimental or beneficial—depending on the type of gum you chew. As you may have already guessed, if you choose to chew sugary... read more »