The fundamentals of taking care of your mouth are just that: simple. They are very easy to put into place, and with a little diligence, these habits will build the basis of a strong smile for your whole life. Here are the foundational routines to get into for a healthy smile. Brush: Brush your teeth for two full minutes, twice... read more »

To effectively clean your gum line of trapped food particles, make small circle motions while brushing. Cleaning the sides of your teeth and in-between them requires you brush these areas gently and thoroughly while holding the toothbrush at an angle. Also brush the front and back of all your teeth as well, including the biting areas and the molars. Before... read more »